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Katy Perry’s Rubber Dress! You gotta be FIT to pull this one off!
model Katy Perry looked amazing slim and trim in her Miami-esque rubber dress for her performance in Times Square earlier this week! “I don’t follow trends. I’m just not into what everyone else is...
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Jewel’s “Anywhere” Ab Routine!
model Besides her “Do Anywhere Ab Routine”, Jewel attributes her great look to staying away from “an all-or-nothing mentality when it comes to food”. “The more extreme I am, like saying that ‘I’m not...
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Get a Killer Core like Kellan Lutz!
model Kellan Lutz has a supernatural 6-pack to die for! I want those abs (for myself and for my beefy beau). How does Kellan do it? There are actually two factors to flaunting a perfect core: the first...
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Kelly Bensimon’s Diet Revealed! See How the Real NYC Housewife Stays So Lean
model There’s no denying that Kelly Killoren Bensimon has a body that could rival women even 20 years younger than her, but we’re wondering if she’s taking her dieting a little too far. Should she...
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The Princess Project: Days 2 Through 5 of The Eat Clean Diet
I survived the 4th of July without exploding my whole diet! I said it would be a challenge, and it was. I have to admit that I “indulged” in two cheat meals, but I really did my best to make them as...
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The Princess Project: End of Week Two of the Eat Clean Diet
Week two is up, and I am happy to report that I lost 2 pounds! It was a tough week all around. I had to travel all day on Thursday, but managed to still eat clean. I really aimed to buckle down on the...
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How to Lose Your “Baby-weight” Like Gwyneth Paltrow!
model Having a baby is one of the most life-altering experiences a woman can have, but after the baby arrives, we’re often left with major physically-altering changes as well! Post-baby body issues...
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The Princess Project: Week 2 of The Eat Clean Diet
I’ve been an Eat Clean-vegan all , and am feeling fantastic! I’ve lost three pounds total, so far, and am heading to the beach today…in a bikini! People tend to think that a vegan diet is super bland...
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How to Choose Your “Personal” Personal Trainer!
models Personal trainers come in all shapes and sizes and from tons of different fitness and educational backgrounds. From the drill-sargent drive of Jillian Michaels to the ultra-positive Bob Greene,...
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A Shoulder Workout You Won’t Shrug Off!
model Heidi Klum isn’t giving anyone the “cold shoulder” looking this hot! Aside from being sexy eye-candy, our shoulders assist in daily movement and help physical performance more than you may be...
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